How to Boost Your Self-Esteem
Many of us experience low self-esteem and lack of confidence in our lives, and this prevents us from realizing our abilities to the fullest in many ways. It is usually best to seek the help of a...
View ArticleHow to Be a Psychic – Cold Reading Psychology
Cold reading is a series of techniques used by individuals who make presumptions about another person through detailed observation of the subject’s body language, appearances, and responses to...
View ArticleHow to let it all out
Feeling down and bottling up your emotions? Here are seven simple steps to help you let them out and let them go. Scream it all out: find somewhere where you can be alone like a backyard or a field and...
View ArticleHow to achieve an OBE (Out of Body Experience)
Lean how to expand your consciousness through an out-of-body experience to discover new sensations and reach unimagined realms of being. It is essential to find a quiet place, where you can lie flat,...
View ArticleHow to choose a menopause treatment
Mood swings, hot flashes, and other menopause symptoms may rival the worst PMS symptom, but fortuanely relief is possible when you choose an appropriate treatment to manage the symptoms. You should...
View ArticleHow to get lean
You can get that fabulous, long, lean, toned look by following this advice. Control the number of calories you consume. It means both not eating too much and making sure that you are eating enough. If...
View ArticleHow to find the nationality of last names
Sometimes it doesn’t take a lot of digging to decipher the nationality of a last name. Sometimes just looking at the spelling will give you some clues about the country of origin. Count the letters in...
View ArticleHow to reduce cellulite
Cellulite, that plague of women, is a common problem which, unfortunately, has no permanent cure so far. We asked beauty therapist, Sarah Chapman, for her advice on how to reduce it and make your skin...
View ArticleHow to help prevent cancer with the right exercise
Regular exercise helps with weight maintenance, and maintaining a healthy weight has been linked with cancer prevention. Here are some things that you really should know and take into account the next...
View ArticleHow to practice nunchucks
Spinning nunchucks, or nunchaku, are a traditional Japanese weapon that requires skill to master. Begin learning the basics by following these tips. Grip your nunchucks: (to do this safely you will...
View ArticleHow to blow off steam at work
Sometimes the pressure can be too much. You can release some steam at work in several ways without saying something you’ll probably regret later. Take a break: at lunch time go for a drive, a wander in...
View ArticleHow to follow diet do’s and dont’s
It’s difficult to follow a diet but if you bear in mind some of basic do’s and don’ts of a good diet these will help you to find your best balance. Never ever skip breakfast.It doesn’t have to be...
View ArticleHow to get skinny
Have you got a teeny-tiny dress or pants you have to squeeze into next month? Then get the skinny on getting skinny. First of all you have to set a realistic weight-loss goal. Don’t fall prey to the...
View ArticleHow to reduce stress with aromatherapy
Convince your brain it’s time to relax, and reduce stress with one of several tried and true aromatherapy methods. You should always consult your physician or a qualified aromatherapist before using...
View ArticleHow to get to know someone
Getting to know someone takes time, but there are some things you can do to get the communication flowing especially if you are a little shy. First of all, although you may find it difficult, you need...
View ArticleHow to achieve runner’s high
Many serious runners say they have experienced an elevated, euphoric consciousness just by running long distances. Find out if you can achieve the same by following these steps. Always check with your...
View ArticleHow to know if you are boring
We’d all like to think we’re fabulously fascinating at all times. But it’s good thing to know the signs that you’re boring someone, just in case. First of all, check out the other person’s eyes. Are...
View ArticleHow to handle an offensive comment from a friend
Sometimes a friend can be abrasive and offensive because they think you’re aligned with them. Handle your discomfort when a friend makes an inappropriate comment by being the friend they need, rather...
View ArticleHow to stop being a hypochondriac
Are you making yourself sick worrying that you’re sick? You can stop being a hypochondriac by learning to take control of your fears. You need to know what a hypochondriac is: it is someone who is...
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